Neuroscience-Informed Therapy draws on what we know about the brain and nervous system to help children and parents understand emotions, stress, and behavior. Using age-appropriate explanations, we explore how the body’s alarm system responds to challenges and why strong feelings can sometimes make it harder to think clearly. Together, we practice skills to manage emotions and respond more thoughtfully. This understanding can help children feel less self-critical and help parents respond with greater patience and compassion.